Yoga & Meditation
5 Classes - $69
10 Classes - $129
15 Classes - $179
20 Classes - $219
Drop In Rate - $15
We offer a NO COMMITMENT Monthly Unlimited Membership
that boasts additional perks of priority waitlisting, and 10% OFF of Events and Workshops.
Semi-Private & Private Yoga
Whether new to the yoga game, needing rehabilitation from an injury, or just wanting to take your practice to a new level - private yoga instruction can deepen your practice in surprising ways.
These sessions offer a unique experience to have an entire practice sculpted to meet your needs, support your journey of healing and build tools for personal growth.
Energy Work & Sound Therapy
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.
Integrated Energy Therapy®
Integrated Energy Therapy® (IET) is a safe, gentle and nurturing way to empower and balance your life by helping to release patterns of the past for good.
Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” (or suppressed) in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit our experience of life and can result in a lack of spontaneity, energy depletion, a feeling of unrest, agitation or dis-ease.
IET uses a unique Cellular Memory Map® to target specific areas in the body where these “cellular memories” are stored, helping to release them on all levels – physical, emotional, mental, and spiritual.
As these blocks are cleared, the suppressed charge of energy dissipates and your energy field is re-balanced. The more your energy body opens and vital life force can flow freely through it, the closer you move to a natural state of being: pure joy.
Crystal healing uses semiprecious stones and crystals to clear, energize and balance some aspects of the mind, body, and spirit. In this service, the crystals act as a conduit working on a vibrational level. Allowing positive, healing energy to flow into the body as negative, disease-causing energy flows out. Each session begins with a chakra assessment to determine the health and vitality of each chakra. A specific crystal layout will be chosen for your specific needs. During a treatment session, various stones or crystals may be placed on and around the body. The stones used and their positioning may be chosen for the symptoms reported.
Vibrational Sound Therapy
Vibrational Sound Therapy is a therapy where bowls are placed on various points on the body and played. This allows healing to flow from the vibration of the bowls as well as from the sounds. This particular modality is very beneficial for moving stuck energy in the body and opening up energy channels. Clients report a state of deep relaxation and meditation during sessions.
Group Sound & Energy Sessions
A 2 Hour Healing Sound Bath with Himalayan singing bowls while energy work is given to each individual. This energy work will vary from person to person and may include reiki and IET (integrated energy therapy).
Friend/Family Sessions - 2-4 People
Herbal footbaths are a wonderful way to relax the body, indulge the senses and ease the mind. As reflexology shows, each nerve in our body passes through the feet, making them a road map of our inner being.
Some benefits of herbal footbaths include:
reduced inflammation, aches and pains
Strengthened immune system
Feelings of overall relaxation
Alleviation of stress, depression and and anxiety
Single Session - $20
3 Sessions - $54
6 Sessions - $96